If you find that your cooling fan isn't as effective as it should be, there are other tricks you can use that doesn't involve a fan at all in hot or humid weather. When it comes to getting some kip, bedrooms should ideally be around 16-18☌ (60-65☏), explains Lisa Artis from The Sleep Charity, but if the outside temperature remains higher at night time, or your bedroom has retained the heat from the day, it can be difficult to keep cool. Position this in front of the fan so the breeze is cooled from the iced bottle and your room will benefit from the cooler temperature. All you have to do is freeze an empty one litre plastic bottle, place it on a tray and cover with a damp cloth. There is one method that is particularly 'favoured' by the GHI's consumer director, so listen up. 'As the air passes over the ice it will be chilled and will circulate refreshingly cold air around the room,' they explain. Use a bucket of iceĪccording to the GHI, placing a bucket of ice in front of a fan as a homemade AC unit is just as effective.
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